As a contractor with the town of Comox, we offer outdoor group fitness classes using local parks, green spaces, & beaches as our gym/studio.  

Classes are designed for the general healthy population and are open to ALL levels of fitness.  Our experienced and nationally certified personal trainer will ensure that everyone will have a fun, safe, and amazing workout regardless of their current fitness level.
 

A variety of workout formats are used each class with a focus on foundational movement patterns and total body strength. When choosing exercises the use of body weight, resistance bands, and park equipment are incorporated into each workout.